Wildcard SSL Certificates Xiser | The Worlds Only Anaerobic Stepper | High Intensity Interval Trainer - Demos



Dr Mark J Smith demonstrates the fundemental exercise performed on the X-iser, the only machine specifically designed for
high intensity training or sprint training.



Short Burst Stepping Programme


 Short Burst Stepping
with Curl and Press


Dr. Mark J. Smith graduated from Loughborough University of Technology, England, with a Bachelor of Science in PE & Sports Science and then obtained his teaching certificate in PE & Mathematics. As a top-level rugby player, he then moved to the United States and played for the Boston Rugby Club in 1987-1988 while searching the American college system for an opportunity to commence his Master’s degree.

That search led him to Fort Collins, Colorado, where Dr. Smith completed his Masters degree in Exercise and Sport Science at Colorado State University. He continued his studies in the Department of Physiology, where he obtained his Doctorate. His research focused on the prevention of atherosclerosis (the buildup of plaque in arteries that leads to cardiovascular disease), in particular, using low-dose aspirin and antioxidant supplementation.

As an affiliate faculty member in the Department of Exercise and Sport Science at Colorado State University, Dr. Smith worked extensively with Dr. Loren Cordain, the renowned author of the book, "The Paleo Diet.” As a result of this collaboration, Dr. Smith has had significant experience in helping autoimmune patients improve their condition through diet manipulation. This same diet has also helped individuals lose weight and athletes improve performance. Dr. Smith has also worked extensively as a personal trainer and health consultant and has lectured extensively on the benefits of high-intensity intermittent exercise and Paleolithic nutrition.

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Success Stories
Why Use the X-iser?
How Does it Work?
Comparison Videos
History of the Machine
About the Inventor
Use Of The X-iser For Physical Rehabilitation
Frequently Asked Questions
Grow Young Fast- X-iser Inventor Dr Juris Terauds
Instructional Videos

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" Xiser is a portable ergonomically correct sprint trainer. This unit can be kept at home or at the office for quick burst workouts that effectively mimic sprint training. It's perfect for the fat-loss lifestyle "

Jade Teta ND, CSCS
Keoni Teta ND, LAc, CSCS

Authors of The New Metabolic Effect Diet



 “World’s best stair climber!”

Paul Chek, CHEK Institute


" I use burst training with every client I have. It is not an option! Everyone gets on the
X-iser day one to experience what a real burst feels like!
The X-iser is an essential part of my celebrity business - Nutrition on Location - and the foundation of my personal training
routine as well! "

J.J. Virgin CNS, CHFI, Ph.D.

Nutrition and Fitness
Expert for:

ABC's Extreme Makeover
Dr. Phil Ultimate
Weight Loss Challenge
Nutrition on Location - Celebrity Fitness Consulting